Over recent years, my clinical research-based interests have increasingly converged around a fascinating question: What happens when a nervous system designed for deep processing is required to function in a society that rarely slows down? As a Physiotherapist specialising in Pain and Fatigue Management, I have long been interested in the relationship between stress, health, fatigue and persistent pain. More recently, my work has led me to explore how these issues intersect with the trait of...

Recently, I’ve revisited the Fear-Avoidance Model (FAM) , one of the most widely used theoretical frameworks in chronic pain management....

THE IMPORTANCE OF SELF-CARE As a first time mum and self-employed, one thing I have faced and struggled with is finding the time to...