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Online FREE MINDFUL MEDITATION - 30 min practice (1)
Thu, Apr 07
|Online FREE MINDFUL MEDITATION - 30 min
This practice is available for free twice a month, to those who completed one of Valentina's Mindful Movement courses or have done some Pain Management work and wish to continue practicing guided mindful meditation and present moment awareness.
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Time & Location
Apr 07, 2022, 7:00 PM – 7:30 PM GMT+1
Online FREE MINDFUL MEDITATION - 30 min
Guests
About the event
This sessions will be a brief guided mindful movement session followed by a mindful meditation in sitting position.
Tickets
Mindful meditation - 30 min
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Total
£0.00
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