Over recent years, my clinical research-based interests have increasingly converged around a fascinating question: What happens when a nervous system designed for deep processing is required to function in a society that rarely slows down? As a Physiotherapist specialising in Pain and Fatigue Management, I have long been interested in the relationship between stress, health, fatigue and persistent pain. More recently, my work has led me to explore how these issues intersect w

Recently, I’ve revisited the Fear-Avoidance Model (FAM) , one of the most widely used theoretical frameworks in chronic pain management....

THE IMPORTANCE OF SELF-CARE As a first time mum and self-employed, one thing I have faced and struggled with is finding the time to...

Chronic pain is the most prevalent disease worldwide and often non-specific, which means that there is no underlying pathology or enough...