In this section you can find my monthly free events
Upcoming Events
Multiple DatesThu, Oct 13OnlineOct 13, 6:30 PM – 7:30 PM GMT+1OnlineCome and join me for this Introduction to Pain Management. We'll discuss what Pain Management is, why it is important and how to tackle chronic and persistent pain symptoms from a body-mind perspective. We'll also have time for Q&A and an interactive discussion at the end! Hope to see you there!
WANT TO KNOW MORE ABOUT MY SERVICES?
1 TO 1 SESSIONS FOR
PAIN MANAGEMENT
A Mind-Body Approach for Chronic Pain and Complex Pain Conditions
ONLINE OR IN-PERSON
MINDFULNESS MOVEMENT COURSES FOR WELLBEING
Through a mindfulness-based integrative approach, these courses aim to teach skills to improve stress and physical and mental wellbeing
ONLINE
1 TO 1 COACHING FOR STRESS AND OVERWHELM (suitable for HSP)
In this programme you can learn effective and "life-saving" self-management skills to improve overwhelm, stress, overthinking and difficult internal experiences
ONLINE