In this section you can find my monthly free events 

Upcoming Events

  • Introduction to Pain Management - FREE EVENT -Only for people living with persistent pain (not for health profess... (1)
    Oct 13, 6:30 PM – 7:30 PM GMT+1
    Online
    Come and join me for this Introduction to Pain Management. We'll discuss what Pain Management is, why it is important and how to tackle chronic and persistent pain symptoms from a body-mind perspective. We'll also have time for Q&A and an interactive discussion at the end! Hope to see you there!
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WANT TO KNOW MORE ABOUT MY SERVICES?

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Online Yoga
Working From Home

1 TO 1 SESSIONS FOR
PAIN MANAGEMENT

A Mind-Body Approach for Chronic Pain and Complex Pain Conditions

ONLINE OR IN-PERSON

MINDFULNESS MOVEMENT COURSES FOR WELLBEING

Through a mindfulness-based integrative approach, these courses aim to teach skills to improve stress and physical and mental wellbeing

ONLINE

1 TO 1 COACHING FOR STRESS AND OVERWHELM (suitable for HSP)

In this programme you can learn effective and "life-saving" self-management skills to improve overwhelm, stress, overthinking and difficult internal experiences

ONLINE