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Online FREE MINDFUL MEDITATION - 30 min practice (1)

Thu, May 05

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Online FREE MINDFUL MEDITATION - 30 min

This practice is available for free twice a month, to those who completed one of Valentina's Mindful Movement courses or have done some Pain Management work and wish to continue practicing guided mindful meditation and present moment awareness.

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Online FREE MINDFUL MEDITATION - 30 min practice (1)
Online FREE MINDFUL MEDITATION - 30 min practice (1)

Time & Location

May 05, 2022, 7:00 PM – 7:30 PM GMT+1

Online FREE MINDFUL MEDITATION - 30 min

About the event

This sessions will be a brief guided mindful movement session followed by a mindful meditation in sitting position.

Tickets

  • Mindful meditation - 30 min

    £0.00

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