Services

Do you suffer from chronic pain?  Does pain have an impact on your everyday life?
Or simply, are you interested in learning new self-management skills to overcome stress, tension and overwhelm?

If one of the above applies to you,  you can find here more information about my services and fees

1 to 1 sessions for Pain management
Mindfulness movement classes for wellbeing
1 to 1 coaching for stress and overwhelm for HSP

1 TO 1 SESSIONS FOR
PAIN MANAGEMENT

A Mind-Body Approach for Chronic Pain and Complex Pain Conditions

ONLINE OR IN-PERSON

MINDFULNESS MOVEMENT CLASSES FOR WELLBEING

Through a mindfulness-based integrative approach, these courses aim to teach skills to improve stress and physical and mental wellbeing

ONLINE

1 TO 1 COACHING FOR STRESS AND OVERWHELM (suitable for HSP)

In this programme you can learn effective and "life-saving" self-management skills to improve overwhelm, stress, overthinking and difficult internal experiences

ONLINE

JOIN MY FREE EVENT

Come and join me for this Introduction to Pain Management.
Only for people living with persistent pain (not for health professionals)

Introduction to Pain Management - FREE EVENT -Only for people living with persistent pain (not for health profess... (1)
Multiple Dates
Come and join me for this Introduction Pain Management. We'll discuss what Pain Management is, why it is important and how to tackle chronic and persistent pain symptoms from a body-mind perspective. We'll also have time for Q&A and an interactive discussion at the end! Hope to see you there!
Date
Feb 06, 2023, 6:30 PM – 7:30 PM GMT
Where
Online
Stomach Pain

DO YOU NEED MORE INFO?