Do you suffer from chronic pain? Does pain have an impact on your everyday life?
Or simply, are you interested in learning new self-management skills to overcome stress, tension and overwhelm?
If one of the above applies to you, you can find here more information about my services and fees
1 TO 1 SESSIONS FOR
A Mind-Body Approach for Chronic Pain and Complex Pain Conditions
ONLINE OR IN-PERSON
MINDFULNESS MOVEMENT CLASSES FOR WELLBEING
Through a mindfulness-based integrative approach, these courses aim to teach skills to improve stress and physical and mental wellbeing
1 TO 1 COACHING FOR STRESS AND OVERWHELM (suitable for HSP)
In this programme you can learn effective and "life-saving" self-management skills to improve overwhelm, stress, overthinking and difficult internal experiences
JOIN MY FREE EVENT
Come and join me for this Introduction to Pain Management.
Only for people living with persistent pain (not for health professionals)
DO YOU NEED MORE INFO?